Body care essentials?

You tried very hard to stay healthy, but found that the results fell short of expectations because the body's immune system unable to operate properly, it is necessary for the body to create a good operating environment, this time with a view to enhancing health aids are necessary ~

- Are you working very hard to stay healthy --
Because of modern medicine developed, the longer life expectancy of mankind, therefore, for the modern concept of health is becoming increasingly strong, in addition to living a long time, but also on the pursuit of living a healthy, live happy. Therefore, it was through a comprehensive physical and psychological transformation, such as changes in eating habits (changed many fruits and vegetables and less meat on the way, etc.), changes in lifestyle (less alcohol and tobacco), an increase of the daily life of sport opportunities (many walk, Take part in sports gym, playing Taijiquan, Qigong training, mountain climbing, hiking, dancing, etc.) to promote our health.

- Only to find that the effectiveness of better than expected --
Civilization because of the harm (such as high-calorie, high-fat, low-fiber diet, environmental pollution and damage due to reasons such as working hours allow time for daily exercise less and less health care, etc.), by lowering the people's health efforts effectiveness, leading to deteriorating health conditions of the human body, thereby affecting our quality of life.

- Not the normal functioning of the immune system --
In the human body has a weak current flows, and the immune system to defend us day and night also physical health. If good quality living environment and people without pain and trouble-free for the completely healthy, the body currents are orderly flow of the body. The Trade and Industry of human society in the long-term stress and the internal computer of electrical products such as electromagnetic waves emitted by the impact of outside factors, the physical current in fact has happened many chaos, the result often leads to fatigue, muscle stiffness, pain and other symptoms or illnesses.

- Create a favorable operating environment for the body --
Therefore in order to enhance our good health, apart from the physical and psychological transformation, it is to the body's immune system to create a good environment to operate. Anion currents of special features, on the human body will have beneficial physiological effects, stability and human current, relieve tension, so the body will increase blood circulation, the spirit will be relaxed, the muscles will gradually relax, and improve the function of sport.

- With auxiliary tool to enhance health --
Dr.BoX Ge-Titanium titanium germanium bracelet health magnetic energy
German mineralogist in 1885 at one of mine found a (4Ag2S? GeS2). 1886 German chemist Winkler (CAWinkler) analysis of this new mineral ~ with arsenic, antimony, tin, three belong to one analyte, the minerals and sodium carbonate and sulfur eutectic, and then soluble in water filtration, the solution Medium add substantial hydrochloride get substantial flake white precipitate, this precipitate, after drying to restore the heating hydrogen gas stream, to isolate the new element. Winkler Memory for his homeland of Germany, put the new element named Germanium, that is, "Ge", originated from Germany, the Latin name "Germania". 1992, WHO officially registered and this substance is called "organic germanium." Germanium for the non-radioactive metal, there is no side-effects and cause allergy problems. Germanium most lateral track has four electron irregular exercise, because more than 32 degrees Celsius temperature will stimulate the four electron from an anion track, from the electron orbit will allow the body of abnormal neural circuit does not return to normal. French Pyrenees foothills "Lourdes spring" has been referred to as the treatment of refractory disease and the miracle of the holy water spring water containing germanium exert miraculous cure is the main source of power.

Dr.BoX Ge-Titanium Titanium Germanium three major advantages of magnetic energy
1. To promote blood circulation, improvement and prevention of physical discomfort, bid farewell to the electromagnetic wave crisis ~
Germanium titanium magnetic ion permeability are negative effects of free electrons (negative ions) from the skin penetration, and the formation of positive ions, to ease soreness or pain, adjust Current Biology Current Biology activation, and promote blood circulation, bid farewell to the electromagnetic wave crisis, to improve the prevention of physical discomfort , head, neck, shoulders, back, lumbar pain, such as rigid symptoms have significantly improved the effect.
2. Enhance the body's immune system ~
Magnetic germanium and oxygen of the same function, there is heating effect, after contact with the skin temperature increased by 0.5 degrees C ~ 1 ° C, better blood circulation and help blood debris (cations, protons) from the smooth, improve the body's immunity; Stay up, sedentary, cold hands and feet suitable.
3. To restore metabolism to promote natural healing power ~
Points, the path compression effect, the effect of massage spa, metabolism, restore and enhance the natural healing power; pressure, and mental fatigue, insomnia, body fatigue especially. Metabolism, restore and enhance the natural healing power.

Note: Do not have to wear the following conditions
1. The use of pacemakers in patients with heart disease.
2. Should be placed away from metal objects and 7 children under the age of the place is not easy to get.
3. Shower, Shower, Bath, etc., necklaces and bracelets should be removed, the water can not be worn.
4. Operate machinery or high voltage power lines are.
5. Physicians make use of electrical devices when the diagnosis or treatment, especially when according to X-ray.
6. Of metal allergy; or by the hospital for examination, had their own strong magnetic field.
7. Can not touch the watch, credit cards, calling cards and note any product must be away from magnetic objects.

Maintenance Methods:
1. Wetting Product should be used immediately do clean cotton cloth or paper towel to prevent oxidation.
2. Can not be with the super-magnet and so on together, or they will lose their magnetic properties and the destruction of the original magnetic field effects.
3. The products are fragile goods, do not fall on the ground, or collision with hard objects may be broken or damaged appearance.

Good health approach - to relieve stress - plum is really amazing - tea drink Oh!!

The following is a research professor at the Graduate Institute of Medicine made ​​out of lab reports !【 Easy to produce cancer-causing virus Food: ( evil things ) ]One , can not eat with roasted corn , one hundred percent of toxic liver ※Second, expired food < a mold > containing toxins Huang < HCC > , must eat fresh food, do not want to lose .Three , sausage , hot dogs are carcinogens.Fourth, eat squid, squid do not eat carrots < in the stomach and in the formation of nitrite > .Five , burnt part should be removed, is very toxic .Six , stems of plants < such as potato > sprout on poisonous.[ Good food for the body , good thing : ]One , can drink green tea can prevent cancer.Second, Yakult can prevent gastric cancer , colorectal cancer .Third, garlic proven anti-cancer , with good results .Four , cherry cherry tomatoes can prevent cancer .[ Tea drink Oh ! ! ! ]Naicha do you love ? If you love them, please note Naicha Hello ~Nutritionist A:Tea is a high-sugar , high-fat, high-calorie, no nutritional value at all , considered a junk food.Milk tea creamer , mostly made ​​from coconut oil , drank too much easy to gain weight , easy to accumulation of fat in the stomach , forming the wide body , a lot of people who want to lose weight drink milk tea habit , the first thing to do is quit tea. Coconut oil contains a lot of saturated fatty acids, the body will accelerate the manufacture of cholesterol, blood fats will increase rapidly , the formation of hardening of the arteries , long-term heavy drinking, easy to suffer from high blood pressure , diabetes and other chronic diseases. Statistics show that there was a lot of drinking tea more than three months , blood fat and cholesterol will rise. Tea is just a combination of oils and sugar , because milk creamer is not finished , there are a lot of sugar in tea , almost no calcium, calcium supplement can not , but there is a lot of damage to the body . Milk is best not to drink every day , a week at most, a drink , a greedy solution can ‧ cupsEight kinds of food to lose weight fatMost modern diet is too rich, so that more and more people nutrition out of shape . Eat , if you choose correctly , then you will not only fat , but also help you to grease it . Here are a few let you eat the body is not deformed, and help break down fat foods, do not hesitate , Check it out ~* Frozen tofu :According to the report , frozen tofu can absorb the gastrointestinal tract and fat body tissue , fat excretion favorable Oh .* Mung bean sprouts :Contain high phosphorus, iron , the main contains a lot of water, eat green bean sprouts, not easy to make the formation of fat in the skin .* Pineapple :Pineapple contains a proteolytic enzyme , with the decomposition of fish, meat functionality , eaten after dinner you can eat pineapple . But the constitution is not suitable for people who eat too cold food , to try to eat less.* Barley :Barley in addition to whitening Zhidou outside of edema obesity is also helpful Oh ( except pregnant women to be forbidden to eat ~ )* Squid :Squid fat content per 100g of only 0.7g, eat it is very difficult to get fat .* Papaya :Papaya has a slight stimulant. Compendium of Materia Medica records: papaya can go to edema , cure beriberi.* Citrus :Han Fang of orange peel, for Insufficiency good and can help digestion , eliminate stomach gas account , reducing the accumulation of abdominal fat . But if you have heart or blood vessel problems had better eat less.* Shoots :Bamboo shoots are characterized by low fat , low sugar, more fiber, preventing constipation. However, bamboo shoots insoluble calcium oxalate , gastric ulcer who can not eat .After work the eight ways to relieve stressOn the day of classes , when you dragged his exhausted body home, if you do not know how to make effective use of the limited time to relax , day after day , over time t will change the body's immune system , making you fight disease reduced immunity , possibly small to colds, headaches, stomach upset, and even big enough to potentially carcinogenic factor , or fatigue caused by heart and cerebrovascular diseases. Therefore, as a work of busy people today , can not pay attention to their stress relieving the road Oh !How to extract a better arrangement ? The following is to tell you how to use Monday to Friday night just a few hours to do an effective relaxation, every other day in order to provide your work efficiency.1 hot bubble bath , high water temperature of about 37-39 degrees, which can effectively relax tense muscles and nerves.(2) put on loose clothing to cotton -based home service . Please also removable underwear girls can with dark tracksuit .3 indoor lighting with yellow -based, easy to stimulate the eye than the eye can relieve the pressure , but also to ease the indoor atmosphere .4 dinner with light foods . Avoid eating spicy, fried food, or stay in the stomach longer high-protein high-calorie foods , to avoid increasing the burden of gastrointestinal .5 After dinner, to the point of non-alcoholic , non- caffeinated beverages and other irritating substances .6 raise the legs before going to bed , or a pillow foot 30 degrees , 45 degrees or 90 degrees are available . Can effectively alleviate the long- standing or sitting as caused by poor blood circulation leg swelling .7 Try to go to bed at eleven p.m. two in the morning to sleep . If you really must have a lot of unfinished official overnight , they can go to sleep until two o'clock and then get up , because this time is eleven to two body meridians run to the liver, gallbladder, if this time has not been properly rest , over time these two organs will be reflected in unhealthy skin, such as rough , dark spots, acne, dark circles issue.8 bedtime can listen to some music or classical music, to avoid over- excited mood caused by excessive Night's Dream . If you are suffering from insomnia often , before going to sleep listening to a Bach's Goldberg Variations is a good choice Oh !
Plum is really amazing ! =====Medicine , Department of Health Committee chairman Zhangcheng Guo said today , staying up late addition of meat could easily lead to acidic , cancer and other diseases of civilization relatively higher probability ; public should be less acidic foods such as meat intake and avoid staying up all night .Zhangcheng Guo today invited to deliver a keynote speech at the Kaohsiung "corporate human diet and health ," he hoped busy business people , able to integrate into the usual method of Chinese diet regimen in order to optimize physical gallop mall. Zhangcheng Guo pointed out that the healthy person's blood is slightly alkaline , the general newborn infants are considered alkaline body fluids, but with the environmental pollution in vitro and in vivo is not normal living and eating habits , so that our body is turning into acid .85 percent of the gout , high blood pressure , cancer, patients with hyperlipidemia , are acidic. He said acidic person feel tired a little exercise, and up and down stairs easily breath , body obesity, lower abdomen prominent. Common acidic foods include egg yolks , fine pastry , cheese , mullet , bonito , meat , peanuts , beer . Developing youth more meat and other acidic foods does not matter, but on the older people will have to eat less , but to eat dried fish and vegetables and other basic foods to balance the physique. He added , catering and corporate arrangements often in the afternoon teatime , tea and coffee , but the best time is 9:00 am - 11:00 am, at this time the least beverages, refreshing effect is best . Often mosquito bites a person who also seemed to belong to acidic .Plum is our country and Japan, specialty, short production period , the annual harvest in April , compared with storage and transportation , low lack of aroma, is to do with pickled plum , but also for the manufacture of exports to Japan or dried plum raw ; often called plum available in addition to three poison effect, that is, except the food poisoning, water poisoning, blood poisoning . The former two are sterilization, a third party is able to purify the acidic blood ; generally healthy person's blood , and keep in a neutral to slightly alkaline , which is directly the result of the food . In fact , such as sugar , beef, rice, wine and other acidic foods taste better , so people often eat more general case of putting up with milk , seaweed , vegetables, plum and other alkaline foods to neutralize , generally require lots of alkaline foods , and in order to achieve the effect. To neutralize 100 g egg yolk ( acidic foods ) then 1200 grams or 400 grams of onion kale order to neutralize the effect ; that if it is to neutralize plum , because with adequate calcium , sodium, phosphorus, iron and other ingredients , just five grams , Meirou extract just one gram that's enough , because cranberry is a powerful alkaline food , purify the blood can reach the effect, therefore, eating plums beneficial to the body , especially the produce their own Oh ! Edible plum Close :1 two o'clock or so, with a plum , cure indigestion ,(2) mid-afternoon , with a plum , cure excessive cholesterol .Three in the afternoon about four o'clock , with a plum , treatment of myocardial infarction .4 at about 5:00 pm , with a plum , cure bladder inflammation.Five in the afternoon around six , including a plum , cure knee painSix in the afternoon about seven , including a plum , help digestion7 in the afternoon at about eight o'clock , with a plum , to help smooth blood circulation8 afternoon nine o'clock , with a plum , fatigue good9 pm Shidianzuoyou , including a plum , relieve eye fatigue10 in the afternoon about eleven o'clock , with a plum , back Firelight , good sleepInfertility effects prescription - a lot of people have tried to good use cheap and effectiveAngelica one can not have two Jin 's not black not white peony a ginger one does not pray Wen Burnet one does not black not black cypress a habitat a no no Bohe not Chuanxiong a bowl of boiled three bowls